5 Low Carb Dessert Snacks For Fitness Freaks - dessertfit.com

5 Low Carb Dessert Snacks For Fitness Freaks


A bowl of fruit

People who consume fewer carbs generally do not eat desserts as they are high in calories. In fact, desserts don’t have to be loaded with calories. That means you can achieve your nutritional goals without having to ditch those sweet things. Here are some low carb dessert snacks you can rely on to satisfy those cravings.

Keto Chocolate Mousse

A plate is filled with fresh fruit and vegetables

Chocolate lovers can try this chocolate mousse that is low in carbs as well as calories. The best part of this dessert is that it requires just a handful of ingredients.

Ingredients

1/4 cup sugar-free cocoa

3/4 or more heavy cream

2 Tsp. vanilla

1/4 cup ground sweetener 

A pinch of salt

Method

Whisk the heavy cream and then mix it with the rest mousse ingredients. Refrigerate the mousse for 6 hours or so before serving.

Keto Chocolate Chip Cookies (No-Bake)

These no-bake chocolate chip cookies are one of the best low carb dessert snacks for fitness freaks. These cookies are made with sugar-free sweetener and are also grain-free.

Ingredients

1/2 cup sugar-free sweetener

1 cup almond flour

3/4 cup organic almond butter

2 Tsp. vanilla extract

1/2 cup unsweetened chocolate chips

Method

Melt the almond butter and mix it with sweetener, flour, and vanilla. Once the dough is formed, add the chocolate chips. Spread this dough on a lined loaf pan or tray and freeze it for some hours. Cut the dough into bars and serve with some chocolate sauce.

Blueberry Crisp

If you love those delicious blueberries, you are going to love this blueberry crisp. This blueberry dessert is made with blueberries, almond meal, and pecan halves. 

Ingredients

1/8 or more almond meal

1 cup blueberries 

3 Tbsp. butter

1/2 Tsp. ground cinnamon

1/4 or more cup pecan halves

3/4 Tbsp. ground flax

2 Tbsp. sweetener

1/2 Tsp. vanilla 

3 Tbsp. heavy cream

Method

Blend almond meal, pecans, sweetener, and butter and pulse well. Stir in ground flax, vanilla, salt, and ground cinnamon. Combine blueberries and sweetener and transfer to ramekins. Top the blueberries with the almond meal mixture and bake for 20 minutes or so in an oven preheated to 400 degrees. Drizzle heavy cream on the top of the baked blueberry mixture and serve.

Sugar-Fee Chocolate Bark

Chocolate lovers can make this sugar-free chocolate bark with almonds and raisins. You can also add dried blueberries to make the bark extra delicious.

Ingredients

6 cups sugar-free chocolate chips

1/4 cup or more chopped almonds

1/4 cup raisins 

Method

Melt the unsweetened chocolate chips and combine them with raisins and chopped almonds. Spread this chocolate mixture on a lined tray and freeze until set. Break the chocolate bark and serve.  

No-Bake Chocolate & Peanut Butter Bars

Dessert lovers can’t go wrong with these chocolaty peanut butter bars. These bars use unsweetened chocolate chips as toppings.

Ingredients

3/4 cup sugar-free chocolate chips

1/4 cup sweetener

3/4 cup almond flour

1/2 cup peanut butter

3 oz. butter

1/2 Tsp. vanilla extract

Method

Combine the bar ingredients and spread it on a lined pan. Microwave the sugar-free chocolate chips and spread over the bar mixture. Refrigerate the bars for 5-7 hours and then cut them into square shape before serving. You can also use small circular pans to make these chocolaty peanut butter bars. Feel free to garnish your bars with roasted peanuts for that ‘extra’ crunch. 

Tip: Instead of roasted peanuts, you can use other toppings such as pecans, hazelnuts, and even almonds. You can mix some coconut oil in the microwaved chocolate to make the peanut butter bars softer.

Try these low carb dessert snacks right today and delight your taste buds!

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