The healthy dessert that you are serving at your next birthday party is probably one of the most important parts of the party. This is so true when you think about how much it can impact the health and well being of the kids. There are a number of foods that you should avoid when making this dessert.
First off, you will want to avoid any type of regular desserts. Even the ones that they offer in the vending machines and other areas will be bad for them. Instead, focus on desserts that are organic and whole grains.
When it comes to sugar, you will want to stay away from sweet treats as much as possible. Sugar and artificial sweeteners are not good for children. Instead, you can serve fruits instead of other sweets.
Mix Fruits With Honey & Vanilla
Fruits that are mixed with honey or vanilla can be a great addition to any dessert. They can also help to sweeten a variety of other foods that are served. Another great way to use fruits in desserts is to drizzle a little honey on top of them.
It is important to keep fruit on hand because it will start to spoil if it sits out. If it starts to become a problem for you, you can freeze it and then take it out when the kids are finished eating. Do not go this route, though, if you are worried about the kids getting ahold of it.
Variety Of Nuts
In addition to fruits, you will want to have a wide variety of nuts available. Having a variety of nuts on hand allows you to mix them up and see what tastes the best to them. It can also help you determine which ones are best to pair with different desserts.
Besides just mixing nuts into the regular dessert options, you can also experiment with the flavors to make sure that they are the ones that the kids will like. You will want to make sure that they are all-natural, without any added sugar. Look for the ones that are readily available, such as peanut butter, chocolate, and other flavors.
Chocolate And Peanut Butter
These two additions are two of the best additions to any dessert, but there are other types of chocolate that are delicious too. Chocolate covered cherries are a popular choice that will also be a good healthy dessert for kids. These will be a great treat, as long as they are mixed with other fruits and nuts.
Granola is a great sweet treat that is healthy, too. It is easy to make and you can add some fresh fruit to it, too. Granola is typically an easy snack, and it can be eaten by itself, as a dessert or with some yogurt and other fruits.
If you are trying to do away with the regular sweets for your child, there are plenty of sweet treats that are both healthy and also sweet enough for the kids. You can make cookies, brownies, cupcakes, and a lot more. Just be sure that they are all completely natural and made without any artificial sweeteners.
A good healthy dessert can be a treat for the entire family. There are many things that you can do that will help to make your child feel better. You can find many different types of desserts that are both healthy and tasty.
For an easy healthy dessert for kids, look online and you will find lots of recipes that can make this process easier for you. You can also find loads of great ideas for healthy desserts for every occasion, including baby showers, weddings, graduations, and many more. Find the ones that work best for you and stick with them, even if it takes you a little while to find them.