Low Carb Peanut Butter Dessert – Baked Keto Dessert

low carb peanut butter dessert

The Low Carb Peanut Butter Dessert, so ridiculously good that just want could just serve you one right off now and you could taste it immediately. If this happens to you like it you can get more by adding some to your next meal, or perhaps as a dessert for you next dinner party. This super healthy, but extremely tasty dessert is very nutritious, yet so light that you will never feel hungry again. This is definitely a dieter’s dream come true. Made with only natural ingredients such as no fats and no added salt and sugar, this is one of the simplest and healthiest ways to lose weight and keep it off.

This super healthy, but amazingly tasty low carb peanut butter dessert can be made in just about any flavor you wish. This means that you can have your choice between chocolate chip, tangy, or any combination of flavors. You also have the option of either using regular sugar or using the low carb type. You could also choose to bake these cookies rather than using a microwave, but I highly recommend oven baking these cookies. After they are done baking, you simply pop them into the oven and wait for delicious, nutritious cookies.

Low Carb Peanut Butter Dessert Recipe

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For this low carb peanut butter dessert you will need: two cups of almond flour, three eggs, one tablespoon of vanilla extract, and one tablespoon of baking powder. You will also need: four ounces of low fat milk, a cup of frozen fruit, approximately two tablespoons of low carb honey, and a measuring teaspoon. The measurements I used were: cups all purpose flour, one egg, two tablespoons of vanilla extract, and two tablespoons of low carb honey. There are other recipes that call for a cup of oats instead of the flax seed oil, but I didn’t add it in mine because cats tend to have a much smaller amount of carbs than flax seed oil. Therefore, I didn’t have to cut any calories by using oatmeal instead of the oil.

In order to get the right texture, mix all of the ingredients together in a bowl, and then pour the batter into a clean bowl. Next, you will want to beat the mixture until it is completely smooth. Once you have accomplished this task, pour it into a microwave-safe container, and then into the preheated oven. You can set the timer to the number of minutes you want the peanut butter mixture to bake for.

Helpful Tip

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As an alternative to the dessert, you can also make low carb peanut butter and sugar free chocolate chips cookies. Combine the cookie chips and three quarters of a cup of reduced fat milk. Microwave these cookies until they are ready and then beat them until they are a dense mass. Pop into the preheated oven, and you will have a delicious chocolate chip cookie with low fat bombs inside.

For this recipe, you will need a food processor, a tablespoon of heavy cream, a rubber mallet, and some aluminum foil. Simply mix the peanut butter and cream mixture until you achieve the desired consistency. Then, using your stand mixer, add the milk mixture to the stand mixer. Mix until it is completely mixed. Now, add the rest of the ingredients to the batter, and then gently mix until combined.

Fruit Combinations For Recipe

You may not be able to totally eliminate the sugar in the recipe, so try using brown or whole sugar as an alternative. You can substitute half of the white sugar for the brown sugar if you prefer. Another idea is to substitute unsweetened real maple syrup for the granulated sugar. Another excellent combination for this dessert would be crushed ice and canned or fresh fruit, such as fresh pineapple or peaches.

The good thing about this recipe is that it can be made easily. You do not need to have any particular skills when it comes to baking. This recipe is very much like other low carb recipes, except for the substitution of peanuts for the nuts. The taste is still delicious, though a bit more crispy, and you do not have to worry about the calories.

Last Words

For people who are watching their diet, the ability to have this type of dessert on the table as an option is ideal because it is not too high in calories. All in all, this recipe is one of the best choices if you want to treat someone with a delicious peanut butter and banana pudding.

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