Summer Diet Tips – Healthy Summer Dessert Recipes

healthy summer dessert recipes

One of the best ways to enjoy summer is by having a full recipe for dessert. This will curb those cravings and at the same time you won’t feel guilty about not eating something that is good for you.

You will need a few healthy summer dessert recipes to test out so you don’t get bored with them. There are many delicious recipes for summer that come in all different flavors. You can make some simple ones using fruit and ice, while there are also some exotic flavors for those that want something out of the ordinary. When you pair a healthy dessert recipe with a high level of taste, you can have a winning combination.

The Fruit Tart

A close up of a plate of food and a cup of coffee

One of the healthy summer dessert recipes you can try out is the fruit tart. This is actually a very old-fashioned recipe but it has come back into fashion recently. You simply need to use half a lemon to make this recipe and then add a little bit of white rum or brandy to the top. Fill the shell with some mixed vegetables and you have a filling that is both fresh and also yummy. You can finish off the recipe with a little bit of chocolate sauce to seal the deal.

Another healthy summer dessert recipe includes ice cream parlor cookies. These desserts can be made easily and are very easy to make. All you need is a whole wheat flour, Graham cracker, some milk and you are good to go. You just need to bake the cookies once or twice or you can also use store bought frosting. Make sure you use low fat free frosting so that you can still enjoy these desserts.

The Coconut Cream Pie Recipe

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You can also try making some healthy ingredients like the coconut cream pie recipe that is extremely popular. This recipe calls for bananas, vanilla pudding mix, milk, coconut cream, honey and cinnamon. All you have to do is substitute all the other ingredients for healthier ingredients. The only substitute for the pudding mix is vegetable fat. If you are not a big fan of vegetable fat, you can also use skim milk. If you are looking for healthy summer dessert recipes that have just a hint of sweetness, there are plenty of sweets that you can try out. One of these sweet treats that you might want to try out is the fresh popsicles that are easy to make at home.

There are plenty of sweet tooth goodies that you can buy in the supermarkets but the problem is that they usually have a lot of empty calories and sugar. The good news is that there are plenty of really good and healthy popsicle recipes out there that you can make and enjoy. There are plenty of healthy summer desserts that you can make using ingredients that you probably already have in your home.


For instance, if you have a jar of Greek yogurt, you can easily make a healthy popsicle using it. All you need to do is to combine yogurt, honey, fruit juice or any other liquid with a little bit of water to make a creamy consistency. When you pour this mixture into a popsicle mold, you will get a nice and tasty treat that is very easy to make. Another good recipe for popsicles that you can try out is the coconut cookies. All you have to do is to take a medium sized semi-skimmed bag and cut off the top layer of the bag. Take the bottom layer and add in the ground flax seeds and mix it well. Add in some melted and dark chocolate and you are all set. If you feel that the recipe is too thick for your taste, then you can always add in more honey or other sweetener to make it more appealing to your taste buds. Popicles will always be a hit no matter how you prepare them and the fact that they are made from simple ingredients will keep people coming back for more.

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